Younng min Jung 23:54 row
5,014
Meters
23:54.2
Time
2:23.0
Pace
281
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 80 |
December 24, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.2 | 5,014 | 2:23.0 | 120 | 711 | 23 | 120 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 116 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 120 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 126 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 120 |
| 23:54.2 | 837 | 2:19.9 | 128 | 739 | 24 | 121 |
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Workout Graph
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