Younng min Jung 22:34 row
5,023
Meters
22:34.2
Time
2:14.7
Pace
298
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 81 |
December 21, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.2 | 5,023 | 2:14.7 | 143 | 791 | 24 | 135 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 123 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 127 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 137 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 142 |
| 22:34.2 | 632 | 2:01.9 | 193 | 963 | 26 | 148 |
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Workout Graph
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