Younng min Jung 24:15 row
5,009
Meters
24:15.8
Time
2:25.3
Pace
278
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 81 |
December 20, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.8 | 5,009 | 2:25.3 | 114 | 692 | 22 | 114 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 108 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 111 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 118 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 119 |
| 24:15.8 | 916 | 2:19.6 | 129 | 742 | 23 | 118 |
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Workout Graph
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