Younng min Jung 24:13 row
5,015
Meters
24:13.7
Time
2:24.9
Pace
280
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 80 |
December 19, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.7 | 5,015 | 2:24.9 | 115 | 695 | 22 | 117 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 115 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 116 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 117 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 128 |
| 24:13.7 | 890 | 2:22.5 | 121 | 716 | 23 | 113 |
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Workout Graph
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