Younng min Jung 23:39 row
5,016
Meters
23:39.7
Time
2:21.5
Pace
284
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 78 |
December 15, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.7 | 5,016 | 2:21.5 | 123 | 725 | 22 | 120 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 114 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 118 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 123 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 120 |
| 23:39.7 | 798 | 2:17.6 | 134 | 761 | 24 | 126 |
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Workout Graph
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