Younng min Jung 23:50 row
5,019
Meters
23:50.5
Time
2:22.5
Pace
284
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 79 |
December 13, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.5 | 5,019 | 2:22.5 | 121 | 716 | 23 | 116 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 113 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 116 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 111 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 124 |
| 23:50.5 | 819 | 2:20.7 | 126 | 732 | 24 | 120 |
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Workout Graph
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