Younng min Jung 23:56 row
5,013
Meters
23:56.3
Time
2:23.2
Pace
282
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 82 |
December 10, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.3 | 5,013 | 2:23.2 | 119 | 709 | 23 | 112 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 111 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 110 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 | 113 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 122 |
| 23:56.3 | 852 | 2:18.6 | 131 | 751 | 24 | 106 |
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Workout Graph
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