Younng min Jung 23:38 row
5,018
Meters
23:38.9
Time
2:21.3
Pace
285
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 78 |
December 08, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 5,018 | 2:21.3 | 124 | 726 | 21 | 117 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 117 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 108 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 125 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 128 |
| 23:38.9 | 802 | 2:16.4 | 138 | 773 | 22 | 108 |
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Workout Graph
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