Younng min Jung 31:44 row
5,009
Meters
31:44.6
Time
3:10.1
Pace
249
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 83 |
December 04, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.6 | 5,009 | 3:10.1 | 51 | 475 | 23 | 101 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 24 | 99 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 25 | 108 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 25 | 102 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 22 | 101 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 23 | 103 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 25 | 100 |
| 31:44.6 | 274 | 3:10.8 | 50 | 473 | 22 | 100 |
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Workout Graph
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