Younng min Jung 23:17 row
5,044
Meters
23:17.9
Time
2:18.5
Pace
290
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 79 |
November 20, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.9 | 5,044 | 2:18.5 | 132 | 752 | 24 | 131 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 135 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 121 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 124 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 135 |
| 23:17.9 | 730 | 2:15.5 | 141 | 783 | 24 | 141 |
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Workout Graph
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