Younng min Jung 24:19 row
5,036
Meters
24:19.9
Time
2:24.9
Pace
280
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 81 |
November 15, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.9 | 5,036 | 2:24.9 | 115 | 695 | 23 | 126 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 159 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 115 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 116 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 119 |
| 24:19.9 | 942 | 2:17.9 | 133 | 758 | 25 | 124 |
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Workout Graph
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