Younng min Jung 24:13 row
5,019
Meters
24:13.1
Time
2:24.7
Pace
280
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 80 |
November 10, 2023 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.1 | 5,019 | 2:24.7 | 115 | 697 | 22 | 124 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 117 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 126 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 130 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 133 |
| 24:13.1 | 911 | 2:18.9 | 131 | 749 | 24 | 116 |
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Workout Graph
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