5000m row on November 04, 2023

Younng min Jung 5000m row

5,000

Meters

22:47.6

Time

2:16.7

Pace

288

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

도탈로잉단 2023

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:47.6	5,000	2:16.7	137	770	25
2:29.4	500	2:29.4	105	661	24
2:20.9	1,000	2:20.9	125	730	25
2:18.0	1,500	2:18.0	133	758	25
2:17.4	2,000	2:17.4	135	764	26
2:15.3	2,500	2:15.3	141	786	26
2:14.9	3,000	2:14.9	143	790	26
2:09.7	3,500	2:09.7	160	852	27
2:13.8	4,000	2:13.8	146	802	27
2:14.7	4,500	2:14.7	143	792	26
2:13.4	5,000	2:13.4	147	807	27