Younng min Jung 24:00 row
5,013
Meters
24:00.3
Time
2:23.6
Pace
280
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 78 |
October 30, 2023 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.3 | 5,013 | 2:23.6 | 118 | 706 | 23 | 130 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 112 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 134 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 136 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 136 |
| 24:00.3 | 856 | 2:20.3 | 127 | 735 | 25 | 136 |
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Workout Graph
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