Younng min Jung 23:57 row
5,020
Meters
23:57.5
Time
2:23.1
Pace
282
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 76 |
October 14, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 5,020 | 2:23.1 | 119 | 710 | 22 | 118 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 107 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 115 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 120 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 123 |
| 23:57.5 | 861 | 2:17.9 | 133 | 759 | 23 | 129 |
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Workout Graph
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