Younng min Jung 20:19 row
4,016
Meters
20:19.3
Time
2:31.8
Pace
216
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 77 |
October 04, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.3 | 4,016 | 2:31.8 | 100 | 644 | 25 | 114 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 108 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 111 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 113 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 122 |
| 20:19.3 | 66 | 2:26.2 | 112 | 685 | 19 | 120 |
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Workout Graph
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