Younng min Jung 22:30 row
5,020
Meters
22:30.5
Time
2:14.5
Pace
297
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 76 |
September 21, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.5 | 5,020 | 2:14.5 | 144 | 794 | 25 | 135 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 132 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 140 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 143 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 133 |
| 22:30.5 | 528 | 2:22.5 | 121 | 716 | 24 | 131 |
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Workout Graph
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