Younng min Jung 30:06 row
6,768
Meters
30:06.9
Time
2:13.4
Pace
403
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 121 |
September 13, 2023 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,768 | 2:13.4 | 147 | 806 | 26 | 141 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 146 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 152 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 143 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 138 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 135 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 144 |
| 30:06.9 | 21 | 2:44.2 | 79 | 571 | 9 | 131 |
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Workout Graph
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