Younng min Jung 21:36 row
4,397
Meters
21:36.6
Time
2:27.4
Pace
241
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 120 |
September 12, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.6 | 4,397 | 2:27.4 | 109 | 675 | 24 | 113 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 128 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 110 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 113 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 112 |
| 21:36.6 | 321 | 2:30.4 | 103 | 653 | 24 | 106 |
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Workout Graph
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