Younng min Jung 30:08 row
5,997
Meters
30:08.2
Time
2:30.7
Pace
325
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 76 |
September 05, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,997 | 2:30.7 | 102 | 651 | 26 | 126 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 26 | 117 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 121 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 26 | 115 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 124 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 121 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 141 |
| 30:08.2 | 24 | 2:50.8 | 70 | 541 | 8 | 143 |
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Workout Graph
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