Younng min Jung 30:00 row
6,793
Meters
30:00.0
Time
2:12.4
Pace
406
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 74 |
August 25, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,793 | 2:12.4 | 150 | 817 | 28 | 146 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 142 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 | 145 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 | 143 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 | 148 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 29 | 148 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 | 153 |
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Workout Graph
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30:00