Younng min Jung 5000m row
5,000
Meters
22:10.2
Time
2:13.0
Pace
295
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 28 |
Stroke Count | 627 |
August 21, 2023 21:26:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:10.2 | 5,000 | 2:13.0 | 149 | 811 | 28 |
2:16.6 | 500 | 2:16.6 | 137 | 772 | 27 |
2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 27 |
2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 28 |
2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 28 |
2:16.0 | 2,500 | 2:16.0 | 139 | 778 | 28 |
2:15.6 | 3,000 | 2:15.6 | 140 | 783 | 28 |
2:06.9 | 3,500 | 2:06.9 | 171 | 889 | 30 |
2:12.9 | 4,000 | 2:12.9 | 149 | 813 | 28 |
2:11.2 | 4,500 | 2:11.2 | 155 | 833 | 30 |
2:08.9 | 5,000 | 2:08.9 | 163 | 862 | 29 |
도탈로잉단 2023