Younng min Jung 30:00 row
6,020
Meters
30:00.0
Time
2:29.5
Pace
335
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 75 |
August 14, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020 | 2:29.5 | 105 | 660 | 26 | 130 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 20 | 110 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 127 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | 124 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 137 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 138 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 145 |
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Workout Graph
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