Younng min Jung 30:07 row
5,665
Meters
30:07.0
Time
2:39.4
Pace
298
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 79 |
August 14, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,665 | 2:39.4 | 86 | 596 | 26 | 111 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 25 | 103 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 26 | 107 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 26 | 105 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 26 | 113 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 27 | 115 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 120 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 116 |
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Workout Graph
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