Younng min Jung 10000m row
10,000
Meters
55:25.9
Time
2:46.2
Pace
517
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1362 |
| Drag Factor | 86 |
August 05, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.9 | 10,000 | 2:46.2 | 76 | 561 | 24 | 111 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 25 | 120 |
| 5:13.7 | 2,000 | 2:36.8 | 91 | 612 | 24 | 118 |
| 5:37.0 | 3,000 | 2:48.5 | 73 | 551 | 24 | 112 |
| 5:27.1 | 4,000 | 2:43.5 | 80 | 575 | 25 | 110 |
| 5:27.0 | 5,000 | 2:43.5 | 80 | 575 | 25 | 111 |
| 5:29.9 | 6,000 | 2:44.9 | 78 | 568 | 25 | 109 |
| 5:35.4 | 7,000 | 2:47.7 | 74 | 555 | 24 | 110 |
| 5:38.6 | 8,000 | 2:49.3 | 72 | 548 | 24 | 111 |
| 5:47.4 | 9,000 | 2:53.7 | 67 | 529 | 24 | 106 |
| 5:46.3 | 10,000 | 2:53.1 | 67 | 532 | 24 | 105 |
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Workout Graph
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10000m