Younng min Jung 5000m row
5,000
Meters
24:08.1
Time
2:24.8
Pace
274
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 77 |
August 01, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.1 | 5,000 | 2:24.8 | 115 | 696 | 27 | 134 |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 26 | 128 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 28 | 130 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 28 | 131 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 28 | 134 |
| 2:24.9 | 2,500 | 2:24.9 | 115 | 695 | 28 | 134 |
| 2:27.2 | 3,000 | 2:27.2 | 110 | 677 | 28 | 132 |
| 2:23.4 | 3,500 | 2:23.4 | 119 | 708 | 28 | 137 |
| 2:26.1 | 4,000 | 2:26.1 | 112 | 686 | 28 | 135 |
| 2:25.4 | 4,500 | 2:25.4 | 114 | 691 | 28 | 135 |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 801 | 30 | 148 |
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Workout Graph
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5000m