Younng min Jung 5000m row
5,000
Meters
26:21.1
Time
2:38.1
Pace
260
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 78 |
July 24, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.1 | 5,000 | 2:38.1 | 89 | 604 | 25 | 124 |
| 2:48.9 | 500 | 2:48.9 | 73 | 549 | 25 | 117 |
| 2:44.7 | 1,000 | 2:44.7 | 78 | 569 | 25 | 121 |
| 2:42.3 | 1,500 | 2:42.3 | 82 | 581 | 25 | 125 |
| 2:38.6 | 2,000 | 2:38.6 | 88 | 601 | 25 | 120 |
| 2:38.3 | 2,500 | 2:38.3 | 88 | 603 | 25 | 128 |
| 2:34.4 | 3,000 | 2:34.4 | 95 | 627 | 26 | 132 |
| 2:25.6 | 3,500 | 2:25.6 | 113 | 690 | 28 | 130 |
| 2:33.9 | 4,000 | 2:33.9 | 96 | 630 | 26 | 125 |
| 2:36.8 | 4,500 | 2:36.8 | 91 | 612 | 26 | 122 |
| 2:37.6 | 5,000 | 2:37.6 | 89 | 607 | 26 | 120 |
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Workout Graph
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5000m