Younng min Jung 5000m row
5,000
Meters
24:50.0
Time
2:29.0
Pace
270
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 77 |
July 19, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.0 | 5,000 | 2:29.0 | 106 | 664 | 25 | 124 |
| 2:41.3 | 500 | 2:41.3 | 83 | 587 | 25 | 115 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 647 | 25 | 122 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 25 | 126 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 662 | 26 | 124 |
| 2:29.5 | 2,500 | 2:29.5 | 105 | 660 | 26 | 123 |
| 2:28.7 | 3,000 | 2:28.7 | 106 | 666 | 25 | 124 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 721 | 27 | 129 |
| 2:27.7 | 4,000 | 2:27.7 | 109 | 673 | 26 | 123 |
| 2:25.8 | 4,500 | 2:25.8 | 113 | 688 | 26 | 129 |
| 2:25.7 | 5,000 | 2:25.7 | 113 | 689 | 26 | 128 |
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Workout Graph
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5000m