Younng min Jung 5000m row
5,000
Meters
25:00.1
Time
2:30.0
Pace
269
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 76 |
July 14, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.1 | 5,000 | 2:30.0 | 104 | 656 | 26 | 127 |
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 26 | 124 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 648 | 26 | 127 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 654 | 26 | 128 |
| 2:27.8 | 2,000 | 2:27.8 | 108 | 673 | 26 | 132 |
| 2:30.4 | 2,500 | 2:30.4 | 103 | 654 | 26 | 123 |
| 2:29.3 | 3,000 | 2:29.3 | 105 | 661 | 26 | 127 |
| 2:28.1 | 3,500 | 2:28.1 | 108 | 670 | 26 | 132 |
| 2:31.1 | 4,000 | 2:31.1 | 101 | 649 | 26 | 125 |
| 2:27.2 | 4,500 | 2:27.2 | 110 | 677 | 27 | 131 |
| 2:26.0 | 5,000 | 2:26.0 | 112 | 687 | 27 | 127 |
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Workout Graph
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5000m