Younng min Jung 30:11 row
5,884
Meters
30:11.3
Time
2:33.9
Pace
315
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 77 |
July 07, 2023 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 5,884 | 2:33.9 | 96 | 630 | 23 | 131 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 120 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 124 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 124 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 124 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 131 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 148 |
| 30:11.3 | 31 | 3:02.2 | 58 | 498 | 5 | 147 |
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Workout Graph
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