Younng min Jung 10000m row
10,000
Meters
1:01:48.2
Time
3:05.4
Pace
510
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 76 |
June 30, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.2 | 10,000 | 3:05.4 | 55 | 488 | 22 | 120 |
| 10:15.5 | 1,000 | 5:07.7 | 12 | 341 | 14 | 114 |
| 5:54.2 | 2,000 | 2:57.1 | 63 | 516 | 24 | 114 |
| 5:47.3 | 3,000 | 2:53.6 | 67 | 530 | 24 | 117 |
| 5:42.2 | 4,000 | 2:51.1 | 70 | 540 | 24 | 119 |
| 5:53.1 | 5,000 | 2:56.5 | 64 | 518 | 23 | 117 |
| 5:37.8 | 6,000 | 2:48.9 | 73 | 549 | 24 | 124 |
| 5:43.7 | 7,000 | 2:51.8 | 69 | 537 | 24 | 121 |
| 5:55.9 | 8,000 | 2:57.9 | 62 | 513 | 23 | 121 |
| 5:27.7 | 9,000 | 2:43.8 | 80 | 573 | 24 | 125 |
| 5:30.8 | 10,000 | 2:45.4 | 77 | 566 | 24 | 129 |
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Workout Graph
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10000m