Younng min Jung 5000m row
5,000
Meters
23:01.9
Time
2:18.1
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 75 |
June 20, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.9 | 5,000 | 2:18.1 | 133 | 756 | 25 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 25 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 24 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 26 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 25 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 722 | 25 |
| 2:18.6 | 3,000 | 2:18.6 | 131 | 752 | 26 |
| 2:16.7 | 3,500 | 2:16.7 | 137 | 771 | 26 |
| 2:15.8 | 4,000 | 2:15.8 | 140 | 780 | 26 |
| 2:16.6 | 4,500 | 2:16.6 | 137 | 772 | 26 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 833 | 29 |
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Workout Graph
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5000m