Younng min Jung 28:48 row
5,009
Meters
28:48.8
Time
2:52.5
Pace
255
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 76 |
June 17, 2023 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.8 | 5,009 | 2:52.5 | 68 | 534 | 22 | 121 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 22 | 114 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 22 | 123 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 22 | 121 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 23 | 122 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 22 | 116 |
| 28:48.8 | 682 | 2:47.7 | 74 | 555 | 23 | 131 |
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Workout Graph
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