Younng min Jung 5000m row
5,000
Meters
20:45.6
Time
2:04.5
Pace
314
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
April 24, 2023 21:30:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,000 | 2:04.5 | 181 | 923 | 28 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 28 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 28 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 28 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 28 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 895 | 28 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 27 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 990 | 29 |
| 2:04.7 | 4,000 | 2:04.7 | 180 | 921 | 28 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 921 | 28 |
| 2:01.2 | 5,000 | 2:01.2 | 197 | 976 | 28 |
도탈로잉단 2023