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Younng min Jung 10000m row

10,000

Meters

48:37.2

Time

2:25.8

Pace

549

Calories

125

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate24
Stroke Count1197
Drag Factor78

April 22, 2023 20:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
48:37.2 10,000 2:25.8 113 688 24 125
2:37.5 500 2:37.5 90 608 25 109
2:27.3 1,000 2:27.3 110 676 25 117
2:27.0 1,500 2:27.0 110 679 25 115
2:25.6 2,000 2:25.6 113 690 24 122
2:24.5 2,500 2:24.5 116 699 25 125
2:25.3 3,000 2:25.3 114 692 24 124
2:27.4 3,500 2:27.4 109 676 24 115
2:26.0 4,000 2:26.0 112 687 25 123
2:27.3 4,500 2:27.3 110 676 24 120
2:25.1 5,000 2:25.1 115 694 25 122
2:50.4 5,500 2:50.4 71 543 21 126
2:25.8 6,000 2:25.8 113 688 25 126
2:27.8 6,500 2:27.8 108 673 25 121
2:24.7 7,000 2:24.7 116 697 25 129
2:25.2 7,500 2:25.2 114 693 25 129
2:22.0 8,000 2:22.0 122 720 25 131
2:14.2 8,500 2:14.2 145 798 25 143
2:18.1 9,000 2:18.1 133 757 25 136
2:22.0 9,500 2:22.0 122 720 25 134
2:14.0 10,000 2:14.0 145 800 25 141

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Workout Graph

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