Younng min Jung 5000m row
5,000
Meters
23:03.1
Time
2:18.3
Pace
286
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 78 |
April 21, 2023 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.1 | 5,000 | 2:18.3 | 132 | 755 | 25 | 131 |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 25 | 110 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 721 | 25 | 124 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 26 | 131 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 25 | 132 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 797 | 26 | 136 |
| 2:16.6 | 3,000 | 2:16.6 | 137 | 772 | 25 | 156 |
| 2:18.5 | 3,500 | 2:18.5 | 132 | 753 | 26 | 130 |
| 2:17.4 | 4,000 | 2:17.4 | 135 | 764 | 26 | 130 |
| 2:14.8 | 4,500 | 2:14.8 | 143 | 791 | 26 | 135 |
| 2:16.6 | 5,000 | 2:16.6 | 137 | 772 | 26 | 133 |
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Workout Graph
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5000m