Younng min Jung 5000m row
5,000
Meters
35:02.3
Time
3:30.2
Pace
253
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 78 |
April 05, 2023 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.3 | 5,000 | 3:30.2 | 38 | 429 | 18 | 103 |
| 3:43.5 | 500 | 3:43.5 | 31 | 407 | 19 | 99 |
| 4:22.9 | 1,000 | 4:22.9 | 19 | 366 | 15 | 96 |
| 4:58.9 | 1,500 | 4:58.9 | 13 | 345 | 13 | 99 |
| 4:01.8 | 2,000 | 4:01.8 | 25 | 385 | 16 | 105 |
| 4:12.5 | 2,500 | 4:12.5 | 22 | 374 | 16 | 100 |
| 2:43.2 | 3,000 | 2:43.2 | 81 | 577 | 24 | 113 |
| 2:44.3 | 3,500 | 2:44.3 | 79 | 571 | 23 | 106 |
| 2:45.8 | 4,000 | 2:45.8 | 77 | 564 | 22 | 103 |
| 2:45.8 | 4,500 | 2:45.8 | 77 | 564 | 23 | 107 |
| 2:43.5 | 5,000 | 2:43.5 | 80 | 575 | 23 | 105 |
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Workout Graph
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5000m