Younng min Jung 5000m row
5,000
Meters
23:15.4
Time
2:19.5
Pace
288
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 25 |
Stroke Count | 602 |
April 03, 2023 21:37:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:15.4 | 5,000 | 2:19.5 | 129 | 743 | 25 |
2:45.0 | 500 | 2:45.0 | 78 | 568 | 22 |
2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 26 |
2:20.6 | 1,500 | 2:20.6 | 126 | 733 | 26 |
2:21.9 | 2,000 | 2:21.9 | 122 | 721 | 26 |
2:24.3 | 2,500 | 2:24.3 | 116 | 700 | 26 |
2:20.3 | 3,000 | 2:20.3 | 127 | 736 | 26 |
2:08.5 | 3,500 | 2:08.5 | 165 | 867 | 28 |
2:10.6 | 4,000 | 2:10.6 | 157 | 840 | 27 |
2:14.7 | 4,500 | 2:14.7 | 143 | 792 | 27 |
2:06.5 | 5,000 | 2:06.5 | 173 | 895 | 28 |
도탈로잉단 2023