Younng min Jung 5000m row
5,000
Meters
24:54.4
Time
2:29.4
Pace
269
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 82 |
April 02, 2023 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.4 | 5,000 | 2:29.4 | 105 | 660 | 25 | 128 |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 27 | 135 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 639 | 26 | 138 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 649 | 26 | 127 |
| 2:35.6 | 2,000 | 2:35.6 | 93 | 619 | 25 | 137 |
| 2:27.2 | 2,500 | 2:27.2 | 110 | 677 | 27 | 126 |
| 2:26.6 | 3,000 | 2:26.6 | 111 | 682 | 26 | 125 |
| 2:25.0 | 3,500 | 2:25.0 | 115 | 695 | 26 | 127 |
| 2:26.2 | 4,000 | 2:26.2 | 112 | 685 | 26 | 125 |
| 2:28.9 | 4,500 | 2:28.9 | 106 | 664 | 25 | 122 |
| 2:26.2 | 5,000 | 2:26.2 | 112 | 685 | 26 | 127 |
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Workout Graph
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5000m