Younng min Jung 5000m row
5,000
Meters
24:45.0
Time
2:28.5
Pace
272
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 82 |
April 01, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.0 | 5,000 | 2:28.5 | 107 | 667 | 24 | 125 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 24 | 132 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 616 | 25 | 118 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 643 | 24 | 141 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 651 | 25 | 125 |
| 2:25.6 | 2,500 | 2:25.6 | 113 | 690 | 25 | 126 |
| 2:23.9 | 3,000 | 2:23.9 | 117 | 704 | 25 | 119 |
| 2:24.4 | 3,500 | 2:24.4 | 116 | 700 | 25 | 123 |
| 2:26.9 | 4,000 | 2:26.9 | 110 | 679 | 25 | 120 |
| 2:23.6 | 4,500 | 2:23.6 | 118 | 706 | 25 | 122 |
| 2:22.4 | 5,000 | 2:22.4 | 121 | 717 | 26 | 125 |
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Workout Graph
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5000m