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Younng min Jung 10000m row

10,000

Meters

49:28.7

Time

2:28.4

Pace

570

Calories

128

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate23
Stroke Count1150
Drag Factor93

March 26, 2023 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
49:28.7 10,000 2:28.4 107 668 23 128
2:33.2 500 2:33.2 97 635 25 114
2:28.0 1,000 2:28.0 108 671 24 120
2:25.1 1,500 2:25.1 115 694 24 117
2:26.4 2,000 2:26.4 112 683 24 117
2:25.8 2,500 2:25.8 113 688 24 122
2:23.0 3,000 2:23.0 120 711 25 122
2:40.1 3,500 2:40.1 85 593 21 116
2:22.4 4,000 2:22.4 121 717 24 123
5:14.8 4,500 5:14.8 11 338 12 118
2:22.9 5,000 2:22.9 120 712 24 120
2:17.2 5,500 2:17.2 136 766 24 127
2:25.4 6,000 2:25.4 114 691 24 124
2:20.4 6,500 2:20.4 126 735 24 127
2:20.3 7,000 2:20.3 127 736 24 124
2:21.2 7,500 2:21.2 124 727 25 125
2:17.5 8,000 2:17.5 135 763 25 134
1:59.3 8,500 1:59.3 206 1009 28 153
2:03.6 9,000 2:03.6 185 937 27 154
2:00.8 9,500 2:00.8 199 983 26 157
2:01.3 10,000 2:01.3 196 974 27 157

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Workout Graph

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