Younng min Jung 5000m row
5,000
Meters
25:45.0
Time
2:34.5
Pace
263
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 80 |
March 25, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.0 | 5,000 | 2:34.5 | 95 | 626 | 24 | 110 |
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 25 | 108 |
| 2:33.4 | 1,000 | 2:33.4 | 97 | 633 | 25 | 119 |
| 2:33.0 | 1,500 | 2:33.0 | 98 | 636 | 24 | 109 |
| 2:37.0 | 2,000 | 2:37.0 | 90 | 611 | 24 | 106 |
| 2:37.5 | 2,500 | 2:37.5 | 90 | 608 | 24 | 106 |
| 2:33.3 | 3,000 | 2:33.3 | 97 | 634 | 24 | 110 |
| 2:34.3 | 3,500 | 2:34.3 | 95 | 627 | 24 | 109 |
| 2:36.3 | 4,000 | 2:36.3 | 92 | 615 | 24 | 110 |
| 2:35.5 | 4,500 | 2:35.5 | 93 | 620 | 24 | 109 |
| 2:29.3 | 5,000 | 2:29.3 | 105 | 661 | 24 | 115 |
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Workout Graph
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5000m