Younng min Jung 5000m row
5,000
Meters
23:32.4
Time
2:21.2
Pace
282
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 79 |
March 15, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.4 | 5,000 | 2:21.2 | 124 | 727 | 25 | 124 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 25 | 131 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 674 | 26 | 117 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 699 | 25 | 126 |
| 2:25.3 | 2,000 | 2:25.3 | 114 | 692 | 25 | 122 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 725 | 25 | 121 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 719 | 24 | 125 |
| 2:20.5 | 3,500 | 2:20.5 | 126 | 734 | 24 | 114 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 25 | 125 |
| 2:20.2 | 4,500 | 2:20.2 | 127 | 737 | 24 | 122 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 990 | 29 | 142 |
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Workout Graph
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5000m