Younng min Jung 5000m row
5,000
Meters
25:09.3
Time
2:30.9
Pace
267
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 79 |
March 12, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,000 | 2:30.9 | 102 | 650 | 25 | 128 |
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 26 | 133 |
| 2:34.9 | 1,000 | 2:34.9 | 94 | 624 | 26 | 163 |
| 2:32.3 | 1,500 | 2:32.3 | 99 | 640 | 26 | 147 |
| 2:34.1 | 2,000 | 2:34.1 | 96 | 629 | 25 | 143 |
| 2:33.4 | 2,500 | 2:33.4 | 97 | 633 | 25 | 124 |
| 2:31.2 | 3,000 | 2:31.2 | 101 | 648 | 26 | 115 |
| 2:28.3 | 3,500 | 2:28.3 | 107 | 669 | 26 | 117 |
| 2:26.4 | 4,000 | 2:26.4 | 112 | 683 | 25 | 114 |
| 2:26.6 | 4,500 | 2:26.6 | 111 | 682 | 25 | 115 |
| 2:27.1 | 5,000 | 2:27.1 | 110 | 678 | 24 | 113 |
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Workout Graph
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5000m