Younng min Jung 200c row
3,955
Meters
24:24.9
Time
3:05.1
Pace
200
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 80 |
March 06, 2023 22:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.9 | 3,955 | 3:05.1 | 55 | 489 | 23 | 107 |
| 5:06.9 | 796 | 3:12.7 | 49 | 468 | 26 | 109 |
| 4:55.9 | 793 | 3:06.5 | 54 | 485 | 24 | 106 |
| 4:51.4 | 791 | 3:04.1 | 56 | 492 | 22 | 106 |
| 4:49.8 | 790 | 3:03.4 | 57 | 495 | 22 | 104 |
| 4:41.0 | 785 | 2:58.9 | 61 | 510 | 23 | 111 |
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Workout Graph
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