Younng min Jung 5000m row
5,000
Meters
22:40.2
Time
2:16.0
Pace
291
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 79 |
March 06, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,000 | 2:16.0 | 139 | 778 | 24 | 130 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 24 | 127 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 23 | 127 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 22 | 134 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 24 | 131 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 745 | 23 | 127 |
| 2:16.4 | 3,000 | 2:16.4 | 138 | 774 | 23 | 133 |
| 2:14.6 | 3,500 | 2:14.6 | 144 | 793 | 27 | 133 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 756 | 25 | 130 |
| 2:18.7 | 4,500 | 2:18.7 | 131 | 751 | 25 | 125 |
| 2:08.0 | 5,000 | 2:08.0 | 167 | 874 | 27 | 139 |
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Workout Graph
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5000m