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Younng min Jung 10000m row

10,000

Meters

47:44.8

Time

2:23.2

Pace

563

Calories

134

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate24
Stroke Count1175
Drag Factor80

March 04, 2023 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:44.8 10,000 2:23.2 119 709 24 134
2:28.1 500 2:28.1 108 670 25 156
2:27.1 1,000 2:27.1 110 678 26 157
2:23.3 1,500 2:23.3 119 709 24 133
2:24.0 2,000 2:24.0 117 703 25 151
2:23.8 2,500 2:23.8 118 705 25 134
2:23.4 3,000 2:23.4 119 708 26 137
2:21.8 3,500 2:21.8 123 722 25 123
2:21.4 4,000 2:21.4 124 726 25 122
2:22.5 4,500 2:22.5 121 716 26 130
2:20.3 5,000 2:20.3 127 736 25 126
2:22.1 5,500 2:22.1 122 719 26 124
2:21.4 6,000 2:21.4 124 726 25 128
2:18.6 6,500 2:18.6 131 752 25 130
2:19.5 7,000 2:19.5 129 743 26 129
3:15.3 7,500 3:15.3 47 461 18 117
2:19.5 8,000 2:19.5 129 743 25 130
2:09.7 8,500 2:09.7 160 852 23 142
2:15.2 9,000 2:15.2 142 787 24 137
2:17.1 9,500 2:17.1 136 767 25 136
2:10.8 10,000 2:10.8 156 838 25 143

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Workout Graph

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