Younng min Jung 5000m row
5,000
Meters
20:58.5
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
March 02, 2023 21:37:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000 | 2:05.8 | 176 | 904 | 24 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 24 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 25 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 25 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 23 |
| 2:08.9 | 2,500 | 2:08.9 | 163 | 862 | 24 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 890 | 24 |
| 2:05.3 | 3,500 | 2:05.3 | 178 | 912 | 26 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 900 | 25 |
| 2:07.3 | 4,500 | 2:07.3 | 170 | 883 | 25 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 934 | 26 |
도탈로잉단 2023