Younng min Jung 5000m row
5,000
Meters
20:49.5
Time
2:04.9
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
February 23, 2023 21:12:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,000 | 2:04.9 | 179 | 917 | 24 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 24 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 23 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 24 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 24 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 24 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 24 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 931 | 26 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 909 | 25 |
| 2:04.3 | 4,500 | 2:04.3 | 182 | 927 | 26 |
| 2:03.4 | 5,000 | 2:03.4 | 186 | 941 | 27 |
도탈로잉단 2023