Younng min Jung 5000m row
5,000
Meters
22:39.3
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 98 |
February 20, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.3 | 5,000 | 2:15.9 | 139 | 779 | 22 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 23 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 23 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 21 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 21 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 796 | 21 |
| 2:15.7 | 3,000 | 2:15.7 | 140 | 782 | 21 |
| 2:20.3 | 3,500 | 2:20.3 | 127 | 736 | 22 |
| 2:14.1 | 4,000 | 2:14.1 | 145 | 799 | 22 |
| 2:13.8 | 4,500 | 2:13.8 | 146 | 802 | 22 |
| 2:03.5 | 5,000 | 2:03.5 | 186 | 939 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.